contentment

英 [kən'tentm(ə)nt] 美[kən'tɛntmənt]

I do not think that we spend nearly enough time trying to concentrate on achieving a sort of calmness, a sort of contentment in a mental and spiritual way, which was identified by these people as the highest form of happiness and pleasure.

How to achieve mental calmness and contentment is well worth our consideration today.